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TuneUp Osteopathy

Common injuries we treat

Neck Pain, Stiffness and Headache-Related Neck Tension

Neck pain and stiffness may be associated with desk work, sport, sleep positions, stress or changes in activity. Osteopaths commonly assess neck movement, upper back movement and relevant daily demands to guide an individual management plan.

Looking beyond the sore area

Assessment may include the neck, shoulders, upper back and relevant lifestyle or training factors. This helps build a plan that fits the person rather than relying on a single explanation.

Advice and treatment options

Your osteopath may discuss posture, work setup, movement breaks, strengthening options and hands-on care where clinically appropriate.

  • Movement and physical assessment
  • Self-management strategies
  • Exercise advice when suitable
  • Referral guidance if another health pathway is more appropriate

Locations

Available in Coolaroo and Epping

Choose the clinic that is most convenient for you. Your osteopath will discuss what is appropriate for your presentation.

Book at the clinic that suits you.

Choose Coolaroo or Epping for osteopathic care, exercise rehabilitation and practical advice tailored to your presentation.